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Organic Cut & Sifted Stinging Nettle Root 1Lb
Organic Cut & Sifted Stinging Nettle Root 1Lb
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- Botanical Name: Urtica dioica L.
- Certified Organic
- 1 pound bulk bag (16 ounces)
Stinging nettle is a perennial herb originating in Eurasia, but now naturalized over much of the world. Its many documented uses, from as far back as the Bronze Age, led to its seed being carried to numerous regions by settlers, where the plant soon escaped cultivation.
Directions:
To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.
Benefits:
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Nutrient-Rich: Stinging nettle leaves are a good source of essential nutrients, including vitamins (such as A, C, and K), minerals (such as iron, calcium, and magnesium), and antioxidants. Consuming nettle tea can help supplement your diet with these nutrients.
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Anti-Inflammatory: Stinging nettle has been traditionally used to reduce inflammation in the body. It may help alleviate symptoms of conditions like arthritis and inflammatory bowel disease.
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Allergy Relief: Some people use stinging nettle tea to relieve seasonal allergies. It may act as a natural antihistamine and reduce allergy symptoms like sneezing and itching.
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Diuretic: Nettle tea has diuretic properties, which means it can help flush out excess fluids from the body. This can be beneficial for individuals with edema (fluid retention) and may help support kidney health.
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Pain Relief: Some research suggests that stinging nettle may have analgesic (pain-relieving) properties. It could potentially be useful for managing conditions like muscle or joint pain.
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Blood Sugar Control: Preliminary studies indicate that stinging nettle may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes or those at risk of developing the condition.
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Digestive Aid: Stinging nettle tea is sometimes used to soothe digestive discomfort, including indigestion and irritable bowel syndrome (IBS).
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Hair and Skin Health: Some people use nettle tea as a hair rinse or apply it topically to the skin due to its purported benefits for hair growth and skin health.
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Bone Health: Nettle tea contains calcium and other minerals that may contribute to bone health and potentially help prevent osteoporosis.
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Supports Immune Function: The vitamins and antioxidants in stinging nettle tea may support overall immune function, helping the body fend off infections.
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Detoxification: Nettle tea can help support the detoxification process by promoting kidney function and helping the body eliminate waste products.
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Menstrual Relief: Some women use nettle tea to alleviate menstrual cramps and reduce heavy menstrual bleeding.
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Respiratory Health: It may provide relief from respiratory conditions like asthma and hay fever, thanks to its potential anti-inflammatory and antihistamine properties.
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Prostate Health: Nettle tea has been studied for its potential benefits in managing symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland.
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Weight Management: Some individuals incorporate nettle tea into their weight loss or weight management plans, as it can act as a mild appetite suppressant and may aid in the metabolism of fats.
IMPORTANT DISCLAIMER: None of the health topics and products sold and presented at Self Vitalize has been evaluated or approved by the FDA. They should not replace personal judgment or medical treatment when indicated, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your physician about the use of these products.
Return Policy
If you are not satisfied with your purchase, you may return unopened items within 14 days of receiving the order. The item returned should be carefully wrapped and returned with the original packaging and packing slip. Shipping charges for the returned item are not refundable.
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